Psoriasis (plaques, scaling, itch)

OTC care can help mild plaques: gentle exfoliation, frequent moisturization, and anti‑itch support. Avoid harsh scrubs and do not pick or try to scrub off plaques, as this may cause bleeding or discomfort.

• Gentle cleanser; avoid hot water
• Keratolytic moisturizers (salicylic acid, urea, lactic acid) to soften scale
• Anti‑itch measures as needed
• Do not pick at plaques

When to see a dermatologist: If plaques are extensive, painful, or on sensitive areas (face, groin), or if nails/joints are involved.