Guide
Eczema (atopic dermatitis)
Eczema is a relapsing, itchy condition. Daily gentle cleansing and rich, fragrance‑free moisturizers help reduce flares. Apply moisturizers within 3 minutes after bathing. Avoid direct contact with hot water—keep showers short and warm.
Simple routine
- Short, lukewarm showers; fragrance‑free cleanser
- Thick moisturizer twice daily (apply after bathing/washing hands)
- Use fragrance-free products only
- Wear gloves when washing dishes by hand
When to see a dermatologist: If you have frequent flares, signs of infection, or need prescription treatments (e.g., topical steroids, calcineurin inhibitors).
Recommended products

Gentle Body Wash
Formulated without common irritants; gentle cleanse without drying.
Vanicream
Cleanser


Lipikar AP+M Triple Repair Body Moisturizer
Ceramide‑3 + niacinamide; eczema‑prone skin friendly.
La Roche-Posay
Moisturizer

Healing Ointment
For thicker or oozing plaques; creates protective barrier.
CeraVe
Intensive Moisturizer